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Wickedly delectable holiday recipes: Quick easy and healthy too

Wickedly delectable holiday recipes: Quick easy and healthy too

The holidays are upon us and time again to celebrate a festive season with family and friends.

This year, it’s my turn to have a party celebration in the comforts of my home and my friends know that I always surprise them with something that is special and unique. The most important thing for me is to prepare food that is amazingly healthy, and at the same time, festive, flavourful and tasty.

My theme for this year is finger food; it’s great for holiday appetizers and party food, with lots of small bites and nibbles that can be eaten with the fingers. Too much work? Not at all!

Just plan ahead, and have a clear vision of what kinds of finger food you will serve. Developing a plan and agenda will definitely shorten and ease your preparation time. Use your creative talents and make the most irresistible bite-sized food that looks appealing and tastes absolutely delicious.


Employ different ingredients, colours, shapes and textures when decorating the plate.

Festive Plate 1
Garnish the plate with fresh carrots, celery, red and yellow peppers, chopped fennel, cucumbers, red radishes and cherry tomatoes. Then add homemade dip such as spinach or avocado-lime cream dip in the middle.

Joyful Plate 2
Serve a vegetarian version of sushi nori stuffed with sunflower or almond pâté, tomatoes and red peppers, on a bed of sprouts.

Jolly Plate 3
Decorate your festive plate with sliced cucumbers; add parsley pâté and place half of a cherry tomato on top. Sprinkle onion sprouts on cucumbers to get more texture and colour.

Festive Plate 4
Make your own tasty guacamole with avocado, tomatoes and olives and serve with homemade dehydrated flax-almond crackers. Pesto and hummus pair very well with dehydrated crackers, celery ribs and a bowl of sun-dried black olives.

Joyful Plate 5
Red is a festive colour, and bright red stuffed tomatoes will embellish the plate like never before. Stuffing for the tomatoes is made of pine nuts, garlic, olive oil and freshly squeezed lemon juice.

Quick and Easy Festive Sweet Plates

We all like rich, creamy decadent desserts, full of texture and flavour. You can make your own desserts that are healthy, tasty and free of unhealthy fats, flour and sugar. These desserts are alternatives that look appealing and taste absolutely delicious.

I use organic nuts, seeds and seasonal fruits in my desserts. They are rich in enzymes and natural sugars, and provide nutrients such as vitamins, minerals, and fibre. At the same time, they satisfy your sweet desire.

Deliciously Sweet Plate

Create a red raspberry cake by using nuts and seeds along with dates, raisins or dried fruits. It is one of my favourite cakes; delicious and rich in flavour to satisfy your sweet tooth.

Chocolaty Sweet Plate

Delight your guests with chocolate brownies made of raw cacao, almonds and coconut. These are my sweet temptation.

Let It Snow Icy Cheesecake

Add some white to your plate decor. I am thinking of my icy white cheesecake made of macadamia nuts and medjol dates and decorated with colourful fresh berries.

Truffle Assortment Plate

Truffles can be a beautiful creation to impress your guests, whether made with chocolate ganache or with almonds, berries, and cream fillings.

Have fun, play with food and let your imagination guide you through this path of discovery. Share the joy with your loved ones; after all, it is a celebration of life and a time of
giving. Food is a blessing; give thanks daily, not just on holidays.

The following are some of “My Beautiful Creations:”

1 English cucumber peeled, seeded and sliced thinly
1 avocado peeled and sliced
6-8 scallions thinly sliced
200 gr. sunflower sprouts
1 inch or more fresh ginger root peeled, thinly sliced or grated
1 small bunch red radishes
Parsnip pate:
2 cups parsnips
1/2 cup pine nuts unsoaked
3 scallions
1/2 teaspoon Celtic salt or to taste
1/4 to -1/2 cup extra virgin olive oil or to a proper consistency
In food processor pulse all the ingredients.
Place a sheet of nori on a bamboo mat.
Fill one end of a nori sheet with about 3 tablespoons of parsnip pâté and spread out evenly on half of the sheet.
Add avocados, cucumbers, green onions, ginger root and red radishes. Toss some sunflower sprouts and let the leafy ends go over the edges of the nori.
Fold the bottom of the bamboo mat over the filling and roll the sheet up. Wet the edges and press the roll for a couple of seconds to seal.
Sprinkle ginger with sea salt and let stand for 5 minutes. Rinse well and sprinkle with lemon.


2 cups pine nuts soaked 1 hour
4 tomatoes, medium remove tops
5 Kalamata olives pitted
2 garlic cloves minced
1 cup spinach shredded
Lemon freshly squeezed to taste
Water to smooth consistency
Olive oil to smooth consistency
Fresh basil finely chopped
Fresh oregano finely chopped
Celtic sea salt to taste
Remove the insides of tomatoes and drain the tomatoes for one hour.
Mix pine nuts, water, lemon, salt, garlic, olive oil and insides of tomatoes in food processor.
In a mixing bowl, mix the remaining ingredients with a spoon.
Fill the tomatoes with stuffing.
For presentation cover stuffed tomatoes with removed tops
You can use this stuffing on fresh English cucumbers, or as a dip with fennel, celery, carrots or other vegetables.


2 cups almonds, soaked overnight
1 cup medjol or honey dates
Pinch of Celtic salt
3 cups raw macadamia nuts soaked
1 1/2 tbsp vanilla extract liquid
1/2 lemon freshly squeezed
1 cup water
Pinch of Celtic salt
Agave nectar to taste
2 tbsp coconut oil
Grind the almonds in blender to get flour consistency.
Transfer almond flour to food processor, add Medjol dates, salt and blend ingredients thoroughly.
Form a ball.
Place the ball into a cake pan and gently press to form a crust.
In a food processor, mix macadamia nuts and water. Add freshly squeezed lemon, vanilla extract, coconut oil, pinch of salt and agave nectar.
Pour filling over crust and put in the freezer for a few hours.
When the cake firms take it out and decorate it with different fresh fruits.

1/2 avocado peeled, pitted
1 tbsp raw cacao
5 dates stoned, soaked in Agave nectar to desired sweetness
Water from soaked dates to desired consistency
Soak dates for 2 hours.
In a blender mix all the ingredients until smooth and silky.